Golf Course
Health & FitnessMSM OnlineSports

10 Orthopedic Injuries You Need To Know About Before Tee Off with Dr. Alejandro Badia

Orthopedic Surgeon to the Golf Pros, Alejandro Badia, MD, FACS, Sheds Light on the Top 10 Orthopedic Injuries Impacting Golfers Although originated in Scotland in the 15th century1, golf has been embraced by nearly 30 million Americans coast-to-coast ever since, adding roughly $70 billion a year to America’s economy.2 It …

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Pure-Green-MSMOnline6
Health & FitnessMSM Online

One on One with Ross Franklin, CEO of Pure Green Juice + Smoothies

By Carolina Rodriguez CEO Ross Franklin of Pure Green from Westchester, New York, speaks to MSM Online about his professional background, challenges and his vision to establish Pure Green to help millions of people get into a healthy lifestyle. Can you reveal to us a childhood experience which influenced your business career, …

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MSM Miami Shoot Magazine-TRN-IOS-Health-Fitness
Health & FitnessMSM OnlineTech

TRN: Access to Elite-Level Personal Training

By Gisel Habibnejad If you’re looking for all-access to personalized workout programs instantly, TRN has a solution for you. Now available in Miami, this health and fitness app covers four disciplines: general training, yoga, Pilates, and swimming. The app offers all functionalities to meet the needs of busy lives that …

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Health & FitnessThe Issue

The New Year Standard Procedure

By Gisel Habibnejad With the New Year comes new resolutions. The most common of all is health and fitness related; however, rarely do people stay true to it all year long. You can make this year different by searching for fun and unique ideas. The Standard Spa Miami has health and …

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tummy
Health & Fitness

5 Tips To Get A Flat Tummy… Fast

By Ingrid Macher Nothing can ruin your confidence faster than belly fat. Before I made my transformation and lost 55 pounds in 90 days… All I wanted was a flat tummy… with some sexy abs… But no matter how hard I worked… I couldn’t get rid of that frustrating “pouch.” …

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Joe Dowdell
Health & Fitness

JOE DOWDELL CELEBRITY FITNESS

Photographed by Joshua Kogan Interview by Evelyne Verpaalen The name Joe Dowdell may or may not ring a bell with you, but you have certainly seen his work: the bodies of dozens of movie stars, athletes and models have transformed into the best shape of their lives, with the help …

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EAT TO LIVE
BodyHealth & FitnessHealth & FitnessHealthy Recipes

EAT TO LIVE

By Polina Ivko To quote Benjamin Franklin, “One should eat to live, not live to eat.” Since the beginning of time, human society searched for sources and ways of improving their longevity and quality of life. Do you recall the fountain of youth or recent hormone therapies? In the history …

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Yoga - The Harmony of Soul
Health & FitnessHealth & Fitness

YOGA – THE HARMONY OF SOUL

    THE HARMONY OF SOUL Yoga is my passion. The first time I took a yoga class I knew it would change my life. It made me feel invigorated, stress-free, healthy, strong, graceful and feel more beautiful on the inside as well as the outside. I continued to practice …

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