“Beachwear and Beachbody “ By Nadja Atwal
NA: What are the must haves this summer for making a big splash on the beach or by the pool?
MH: My Must Haves this summer for making a big splash at the beach or the pool are: Dr. Garth Fisher’s new sunscreen product DocBlock, Evian water spray mist bottle, Virgin Coconut oil for hair and skin, Beach towel by Mayde towels in Australia, and of course some of our favorite swimsuit items from our collection.
NA: You are a designer but still have your supermodel figure and pose in top magazines. Please share some workout and diet tips so we all can look a bit better this summer.
MH: To stay in shape my tips are to obviously stick to a healthy diet with smaller sized portions, but since we all want to enjoy a bigger meal, sometimes, I strongly advice to eat any heavier foods earlier in the day. Keep it light in the evenings! I eat a lot of salads and fish, although I do occasionally eat chicken or steak, and yes, I try to drink a lot of water. As far as exercise goes, I do some light weight training and cardio at the gym but the thing I really focus on is mega pilates 3 to 4 times per week. It’s a game changer.
NA: Your favorite drink while being cool by the pool?
MH: My favorite poolside drink is a cool refreshing mojito
NA: Your favorite hang out in Miami for beach and pool time?
MH: When I am in Miami my favorite places to hang out for beach and pool time are the Edition Hotel, the Faena and the Hyde Beach Club at the SLS South Beach
NA: What skin care do you like for both skin protection in the sun and aftercare?
NA: Where and when can the Miami crowd see your designs in action next ?