BeautyBodyHealth & FitnessMSM OnlineSkin Care

Spring Time at the Spa at Conrad Miami

By Gisel Habibnejad The Spa at Conrad Miami features a 24-hour health and wellness center catered to relaxation of the mind and body. Begin your luxurious spa experience with a workout in the Fitness Center. The center “features multi-sensorial cardiovascular machines with personal viewing screens and a signature series resistance …

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The Weekend Guide: 3/24-3/27

Habitat Brewery Tour for Humanity When: Thursday, March 24th at 6:00pm Where: J. Wakefield Brewery Admission: $15-$25 Additional Information: In partnership with Habitat for Humanity Young Professionals; Tour of the brewery; Lone Wolfe Mexican Fusion Cuisine food truck on-site www.habitatbrewerytour.eventbrite.com Raleigh Miami Beach: March Installation of Bucks Beer Garden with …

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ArtsCultureEntertainmentFashionHealth & FitnessMSM OnlineMusicSports

The Weekend Guide: 3/3-3/6

Miami Heat vs Phoenix Suns When: Thursday, March 3rd at 7:30pm Where: AmericanAirlines Arena Tickets: www.ticketmaster.com Feast with the Beasts When: Friday, March 4th at 8:00pm Where: Zoo Miami Tickets: Main event passes-$250; Backstage passes-$500 Additional Information: Attendees must be 21+; Cocktail attire www.zoomiami.org La Nuit en Rosé When: Friday, …

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Health & FitnessMSM Online

Tracy Anderson Opens Pop-Up Fitness Studio in Bal Harbour Shops

By Gisel Habibnejad With summer quickly approaching, it’s time to get our beach bodies back in tip-top shape. Famed fitness guru Tracy Anderson has provided Miamians with the ideal opportunity to get back in our fitness groove. Yesterday marked the first day of the pop-up studio in Bal Harbour Shops …

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Health & FitnessMSM Online

SoulCycle X Target

By Gisel Habibnejad Two amazing brands dedicated to improving lifestyles have come together to form a force to be reckoned with. SoulCycle, made popular by the many celebrities who swear by it, recently expanded to Miami and exposed us to the most uplifting and motivational cycling classes in the world. …

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Health & FitnessMSM Online

Bike Ride through American Heart Month

In recognition of American Heart Month, there’s no better time to grow a habit of exercise than in February. Even short blurts of daily workouts drastically lower the risk of heart disease and high blood pressure. According to the Karolinska Institute, just 20 minutes of exercise a day is linked …

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BeautyBodyHealth & FitnessMSM OnlineSkin Care

Keep Calm & Enjoy the Spa

By Gisel Habibnejad Spa days are always a good idea, right? At the newly renovated Spa at Viceroy Miami, locals and visitors can enjoy a day indulging in great food while being pampered at the beautiful location. What’s wonderful about this spa is the availability of the 2,500 sq ft …

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ArtsCulinaryCultureHealth & FitnessMusic

The Weekend Guide: 1/21-1/24

Def Leppard Cruise When: Thursday, Jan. 21st–Monday, Jan. 25th Where: Private Island & Grand Bahama Island Tickets: www.defleppardcruise.com A Taste of Orange When: Thursday, Jan. 21st at 7:00pm Where: Wolfsonian-FIU Additional Information: www.wolfsonian.org Pulse: White Out the New World Symphony When: Friday, Jan. 22nd at 9:00pm Where: New World Center …

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EntertainmentHealth & FitnessMSM OnlineSportsThe Issue

Shane Battier: Taking Charge

By Zachary Devita Photography by Aldo Arguello Former Miami Heat player Shane Battier and his wife, Heidi, established the Battier Take Charge Foundation around six years ago and have been an integral and popular part of the Miami and Coral Gables community. “I’m a proud Miamian. I live here locally …

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CulinaryCultureHealth & FitnessMSM OnlineThe Issue

Miami’s Top Healthy Hot Spots

By Justina Coronel It’s the beginning of a new year and there is no better way than to fully emerge yourself into it with no fear. The best way to feel good about yourself is by feeling healthy. A great way for a fresh start is by eating fresh quality …

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