Health & FitnessMSM Online

Miami’s March to Summer: Crafting Your Beach-Ready Body with a Conscience

By Diana Lammerts  As the Miami sun starts heating up as summer approaches, our city’s residents sharpen their focus on achieving that coveted summer ‘beach body’. March marks not only the beginning of spring but also a crucial time for adjusting our focus towards wellness on both a physical and …

Health & FitnessMSM Online

Transforming Healthcare: An Integrated Strategy for the Treatment of Long COVID and Chronic Diseases

By Nadja AtwalWorldwide, an estimated 65 million individuals grapple with the persisting consequences of COVID-19, commonly referred to as Long COVID. This figure represents the official count, with the true number presumed to be even greater. Those affected by Long COVID suffer from a variety of incapacitating symptoms, such as …

BusinessMSM Online


6th & 7th of March 2024 – Miami Beach Convention Center The world’s largest business show is back for 2024, expanding into the US and arriving at the Miami Beach Convention Center. The 2024 edition takes place on the 6th & 7th of March and is set to be an …

BusinessMSM OnlineReal Estate

2024 Real Estate Legislative Changes in Florida’s Real Estate Landscape

By Julio GuzmanAs the real estate market in Florida, particularly in Miami Dade County, continues to evolve, several key legislative items are making a significant impact. Florida Realtors play a critical role in these legislative developments, particularly through their annual participation in the Greater American Realtor Days (GARD) in Tallahassee, …

MSM OnlineTech

6 Apps That Helps You With Your New Year Resolution

By Uchenna MmuoAs we usher in a new year, the tradition of setting goals becomes prevalent among individuals aspiring for personal and professional development. Although the initial enthusiasm for achieving these goals maybe high, but sustaining consistency and staying on the course often prove challenging. Fortunately, technology provides an array of apps tailored …

FashionLIFESTYLEMSM OnlineUncategorized

Holiday Gift Guide

By Karen Huggins @glamandbrains   It’s that time of year! The holidays are around the corner, and if you haven’t already decided what to give your loved ones, here is a holiday gift guide that will help you: Honey Birdette: time for celebration and shine, the best way to do …

LIFESTYLELuxuryMSM OnlineTraveler

Mandarin Oriental Miami Staycation

  By Karen Huggins @glamandbrains   When it comes to where to stay in Miami, we are never out of options; whether it is a magnificent suite, an ocean view, a charming boutique hotel or an affordable romantic room. After weeks traveling for work, we decided to enjoy a staycation …

HolidaysMSM Online

Luxury gift guide by designer Porscia Yeganeh

Porscia Yeganeh is a true citizen of the world. Born in Iran she has lived already on several continents and called countries like Turkey, Greece and Canada her home. She has been named a true disruptor in the luxury designer world. While most well-known luxury brands have moved substantial parts …

Health & FitnessLIFESTYLEMSM Online

Best beach reads right now

  By Nadja Atwal The beach is calling us all year around and for many this is the place to find the time for a good read, especially since we know how reading books is what successful people do, supposedly. Granted not all readers are leaders but: all leaders are …

MSM OnlineShows & EventsSwimwear


By Karen Huggins, Miami Swim Week, the biggest swimwear spectacle on the planet returned post-pandemic and saw hundreds of brands, veterans, and newcomers. The swim-centric event featured the latest trends and fashions from brands and designers including Oh Polly, Luli Fama, Maaji, Boohoo, Jonathan Simkhai, Honey Birdette, Megan Mar, Liliana Montoya, …