Nutritionist Keren Gilbert’s recipe for staying slim
Chia Seed Smoothie Ingredients • 1 large peeled orange • 1 tablespoon Chia seeds • 1 cup vanilla almond milk • 1 banana (frozen) • 1 teaspoon of stevia sweetener like SweetLeaf or Nu Natural White Stevia Powder • Combine all ingredients in a blender until smooth, and enjoy! Click here to view post on the July/August 2014 issue.