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Events, LIFESTYLE, Luxury, MSM Online

The 61st Annual World-Renowned Fort Lauderdale International Boat Show October 28th – November 1st

Cover Photo Credit: Joel Erikkson The 2020 Fort Lauderdale International Boat Show (FLIBS), the largest in-water boat show on the seven seas owned by the Marine Industries Association of South Florida (MIASF) and produced by Informa Markets, will showcase its 61st annual premier exhibition of the industry’s latest and greatest boats, yachts and superyachts, worldwide debuts, marine products and accessories from Oct. 28 – Nov. 1st in the “Yachting Capital of the World.”Recognized as the pinnacle of all nautical exhibitions, FLIBS features over 1,300 boats on display and nearly 900 exhibitors spanning over three million square-feet of exhibition space and more than 90 acres. With seven waterfront locations now accessible by 14 show entrances, FLIBS is increasing its six miles of floating docks to widths up to 30 feet. The five-day, outdoor show also showcases more world and U.S. debuts than any other boat show in the country. With its successful debut last year, FLIBS will feature the return of its esteemed and popular Superyacht Village, which will showcase a notable display of some of the world’s most spectacular superyachts and exhibits. Located at Pier Sixty-Six Hotel & Marina’s “Pier South” property, the 3.5 acre site includes a dedicated marina as well as an on-land exhibition space. Superyacht Village will feature show-stopping vessels nearly 300 feet as well as exhibits by renowned shipyards and yacht toys, including exotic and collectible automotive, and other luxury items to showcase the superyacht lifestyle. An annual highlight of the show is the Windward VIP Club located on the main dock at Bahia Mar. The Windward VIP Club will take over the Captain’s Lounge and Tower Building with outdoor terraces for shore and water views, extended show hours starting at 8:00am as well as a luxury premium open bar, gourmet food offerings and concierge for booking appointments with manufacturers and yacht brokers. New this year, as a result of the COVID-19 pandemic, FLIBS will be organized in accordance with Informa Market’s newly enhanced AllSecure health and safety standards, as well as all official government and local authority guidance and regulations. With the new AllSecure standards in place, FLIBS will follow the GBAC (Global Biorisk Advisory Council) standards for enhanced cleaning, including undergoing deep cleaning before, during, and after each day’s events to ensure the highest standards of hygiene and cleanliness. Additional measures on cleaning and hygiene, physical distancing, protect and detect, and communication will also be implemented and required. For full details, or to download a complete guide of Informa’s AllSecure health and safety guidelines, visit https://www.flibs.com/en/attend/COVID-19.html. FLIBS is a major economic driver benefitting the marine industry, the city of Fort Lauderdale, and the state of Florida with a total statewide economic impact of $1.3 billion as a result of last year’s show and over $714 million in product sold over the five-day show. As such, organizers have been focused on a plan that prioritizes safety and an exceptional visitor experience.   TICKETING: A one-day general admissions ticket is available for $35 and is valid for anyone show day from Thursday – Sunday, Oct. 29 – Nov. 1. A two-day general admissions ticket is available for $61 and is valid for any two days of the show from Thursday – Sunday, Oct. 29 – Nov. 1. Prime Time Preview tickets grant guests early access to the show and are available for $55, valid Wednesday, Oct. 28. Tickets for children (ages 6-15) are available for $15 and valid for any one day of the show. Windward VIP Experience: For a more enhanced boat show experience, guests can purchase tickets to the Windward VIP Club. Each ticket is available for $300 and includes early show entry, access to the Windward VIP Club, food and premium beverages, as well as a Water Taxi. Each VIP package is valid for one person and is good for one show day from Wednesday – Sunday, Oct. 28 – Nov. 1.

Beauty, Fashion, MSM Online, Traveler

Travel Talk with Lea Black

If Miami had a queen, it would be Lea Black. Smart, regal, powerful, classy and (luckily we live in America) stylish! Our favorite renaissance woman shines with IQ and EQ – so obviously we cared for her take on traveling and caught up with her just before she took off on a trip to LA … Lea Black:  Travel is usually stressful for most people. Some people love the travel part and others just love the getting there part. I’m the just get there girl. The airports, airplanes, preparation, scheduling, packing, carting the luggage around part is not something I enjoy, in fact I dread it.  But what is more exciting than being somewhere fabulous on a trip, especially a luxury trip? So, for me I like to keep it simple and basic. Travel light. Take things that are easily interchangeable, mix and match, comfortable yet chic. Items that don’t need a lot of fuss, that would be the ironing or steaming thing.  So here’s my plan… For clothes, a little black dress, a pair of black slacks, a pair of jeans, some casually elegant tops and shoes that will go with any of it, like a pair of basic pumps for night, platforms for day and a comfortable pair of walking shoes. If you have a basic blazer that goes with everything that’s an easy upgrade from a casual look, especially when you add the jewelry and a scarf. Add your undies and pj’s and you’re all set.  Depending on the length of travel, I may take a couple of extra slacks or tops, but always things that I can mix and match which will make for several outfits. Pack a few scarfs that go with everything, a day handbag and a night handbag, and maybe a clutch. A gorgeous scarf worn in an elegant style will make any outfit highly styled. Sometimes I take or wear a belt.  For accessories, sunglasses, perhaps a hat that packs well and the entire wardrobe will fit in a carry bag. The night hand bag will fit in the day bag and I carry that on the plane in my tote bag along with any cash or jewelry and identification. If traveling internationally convert a few dollars into local currency in advance so when you arrive you have cab fare, tipping or any miscellaneous items you might want to pick up on the way to the hotel.  Add a stunning pair of sunglasses and you’re all set.  Don’t laugh, but if I’ve used items I know I won’t use again for the duration, like things that need cleaning or items I’ve purchased along the way, I fold/ pack them nicely and put in a small box I have the concierge at the hotel provide when I check in and the day before I leave I have my pre paid ground Fedex label ready to put on the box and drop it off at the concierge, usually to arrive about two days after I’m home. This lightens my return luggage and allows a little extra space for any last minute purchases.  I’ve found if I roll items verses fold them in my carry on, they’re far less wrinkled and usually don’t require much steaming. But if they do, the quick easy remedy is to put on a clothes hanger and hang in the bathroom and turn on the hot water in the shower and the wrinkles steam right out. For jewelry, and yes, I’m an addict. I only take the Fine jewelry that I can wear unless it’s a long trip. And if I do take a few extra small pieces they are usually safety pinned inside my bra or on my person, (I have been known to wear two watches at once on a plane, hidden under long sleeves or a necklace and pearls, hidden under a scarf). But be aware of what might set the security alarm off and if a concern put in a small bag inside your handbag and as soon as I get through security, I head to the restroom with my secret jewelry plan. My jewelry is safer on  me than in my handbag. And if I have to exit in a hurry, I won’t need to try to grab my jewelry while exiting the plane. In addition I usually pack a few pieces of fashion jewelry, depending where I’m going and length of trip I may just wear or carry mostly fashion/ costume pieces. Earrings, necklace or pearls and cuff, is all you need if you wear a ring and keep it on. Never ever take off a ring to wash your hands. Only take it off to put away or to clean.  And the second I get to the hotel- I lock my good pieces in the room safe unless I’m wearing them. When I book my hotel, I require three things: a no smoking room, a tub, and a secure safe. Other than that I just try to go with the flow.  Cosmetics and toiletries;  I have pre packed at all times in a small clear bag the basics, a new unwrapped tooth brush and tooth paste. My daily skin care routine that is about a three – minute regime a night and a one-two minute regime every morning. I of course use the LeaBlackBeauty facial wash every morning and every night. Followed by the LeaBlack serum day and night. I use the LeaBlack Intensive Moisturizer Lotion under my make up in the morning and the Lea Black Beauty Intensive Moisture Creme at night. This keeps my skin completely hydrated and keeps my skin and pores clean. To help keep the pores small and unclogged and my skin buffed and with a glow, I use the LeaBlackBeauty Exfoliator. This is my Miracle Secret that I use two to three times a week to scrub off the old cells and deep cleanse the pores. That’s my daily skincare regime quick and easy – 5

Fashion, Health & Fitness, MSM Online, Sponsored

Multitasking Sportswear? Yes Please!

Active wear has become every wear. It is often stylish enough to make it by the velvet rope and if you are serious about working out and looking great, you have plenty of options that slim you down or keep you dry or simply support your exercises.  One of the new gurus in the active wear arena is Nathalie de Champlain, Founder of Caliloko. She made the sought after ingredient “compression” her main focus while injecting a high dosage of fashionista in her designs. Since she also knows a lot about fitness and nutrition, we felt compelled to direct some personal questions her way. MSM: As a trendsetter in the active wear business, what do you see as the main trends for the coming season? NDC: Since I am a competitive squash player, high-performance fitness athlete, entrepreneur and busy mom of two sons, I know how important fitness, style and comfort are to me – and I’m certain for all who include fitness into their daily routines.   As the fitness, health and wellness trend is increasingly becoming a key part of many people’s lives, wearing compression technology clothing to prevent injuries and reduce soreness is now added to the shopping list. However, technical wear has to be stylish, durable and very comfortable. The coming season will continue to see new lightweight textures and fabrics as well as a lot of matching sets of long tights, capris and shorts with tank tops and sports bras. Tones are more neutral. Women will continue to wear their leggings with hoodies and post-workout lightweight layers. MSM: In a booming but highly competitive active wear market, you saw a niche … tell us what you saw. NDC: Over the past couple of years, after testing compression wear during competitions, long runs, recovery (including while sleeping) after a race or even when we travelled long distances, my husband and I realized that compression clothing helped us recover much faster, reduce soreness and prevent injuries. However, the products available then in the highly technical active wear market were not fashionable and not always comfortable. I saw a unique opportunity to make technical more fashionable clothes by creating a premium range of high quality products — helping to boost performance and prevent muscle injury all while looking amazing. MSM: What sets your brand apart from the others ? NDC: Caliloko is different in many ways. We are technical with a fashion twist. It sets us apart.  Our designs are nothing like what we see out there. We bring the compression wear industry to a new level of experience and a more prominent part of people’s wardrobes. We use body mapping to guide the technical drawings and created patterns and textures that are unique to our brand. We sculpt the body and bring health benefits, with fabrics that are breathable, moisture wicking and anti-bacterial with UPF 50+ sun protection.  MSM: For those who just decided to get fit and dress the part, what work out routine and matching outfits do you recommend to get “started” ? NDC: Fitness is so important for everyone so I recommend for newbies to start slow and gradually incorporate a fitness element as part of a weekly routine. Add fitness in your agenda and stick to it, treat it like a client meeting or an important presentation. I also recommend buddy training. It is way more motivating, fun and consistent. Caliloko is dress ready. You can wear our active tights under gym pants or as a single layer to tackle your leg day or any of your fitness activities such as jogging, running, cross fit training. Should you choose yoga, a long walk or spinning, our recovery long tights are perfect for you. You can also use them for your post-training recovery and some people even sleep in them to reduce soreness the next day. You look good on the street and in bed! MSM: What’s your personal work-out routine? NDC: As fitness and squash are part of my life, they allow me to channel my energy, and feel more balanced as a mother and business woman. I have built in strength, cardio and core training in my schedule and mix it with squash drills and matches. My husband is also very involved into fitness as an amateur triathlete and Ironman. We use compression daily and it allows us to get going and enjoy our high intensity workout routines. He even uses our recovery long tights through the night after a long distance run or bike ride. Since we travel a lot, we also use our long tights on planes and when we need to stand on our feet for many hours. It helps to avoid swollen muscles and reduces soreness. MSM: Any diet secrets to boost the work out results? NDC: We love to eat healthy at home. It is a way of life and it has become even more important when 10 years ago, we learned that my husband’s cholesterol level was too high. As the main cook of the house, I then started to control what we ate; avoiding processed food and red meat. I started to prioritize super foods, fish, grains, fruits and vegetables in our diet. Since then, my husband’s cholesterol level is under control and actually way under the harmful levels. And as part of our fitness, we regularly make our fresh juices (using a juicer) and smoothies especially within 20 minutes after a workout where your body absorbs fuels in the most optimal way. What boosts our workout results is the combination of our healthy eating habits, combined with proper hydration and enough hours of sleep.  For more information on Caliloko and their products, visit them today at www.Caliloko.com [pro_ad_display_adzone id=”10429″]

LIFESTYLE, MSM Online, Traveler

Sweet Escape Pick : Hamilton Princess Hotel & Beach Club, Bermuda

By Nadja Atwal Bermuda is the oldest self-governing British Overseas territory, yet all you need to know is that is has dreamy beaches, lovely locals and short direct flights. The New Yorkers made it a favorite sweet escape many moons ago, but hey, they need the great beaches while sticking to their their “time is money” mantra  (New Yorkers reach Bermuda in just 2hours). Now for us sun-and-beach  spoiled Miami folks, one may wonder why should we bother to hop over there? The answer is: cause it’s different, cause it’s charming, cause it’s inspiring, cause it’s relaxing, cause it’s genuine, cause it’s not cheap but delivers a lot bang for your hard earned buck. It’s simply heavenly. I loved my trip so much that I created a collage from my best photos I took there and printed it on canvas. The piece of personal art filled with vivid memories  prominently hangs in our beach themed bedroom.   The Hamilton Princess is Grand Dame of Bermuda hotels with a very long, impressive list of events and guest. Queens and kings resided here and we too felt like royalty the minute we checked in. Gorgeous, art-filled interior is paired with a staff that shines with genuine warm smiles and the willingness to help you any way they possibly can. We recommend getting one of the rooms with a private patio that leads you to the (very) green lawn with a picturesque Marina front.  My two young sons would run out every morning and enjoy the thick juicy grass under their feet… The older one would pick flowers for me –  a habit I had to put to an end abruptly. After a family breakfast on our patio – we variated between ordering room service and items we bought at the supermarket around the corner  –  we would take a quick dip in the refreshing infinity pool, then I would throw in a gym visit or a round of tennis, get dressed, pack the beach bag and swing by the wonderful hotel boutique that will seduce anyone into wearing Bermudas and straw hats. Then we would get on the hotel shuttle to the beach. Usually the word “ beach shuttle” creates no excitement on my end, but as I got on that cute little bus with the fellow hotel guests, I decided to simply focus on the views I could gather along the way. I was not disappointed. I saw a love fest of colors, unique architecture, an abundance of gorgeous flowers and trees and beach views that I had never even dreamt about. As a result I would look forward to this shuttle ride every day. Our private beach was simply…well, heavenly,… only this Man-O-War warning sign at the entrance dampened my enthusiasm for a minute. But those unfriendly jellyfish don’t show up that often and thankfully I came with my Sea Safe lotion (a sun protection that causes jellyfish to really dislike you and turn the other way). The sand was as they say…fine and pink….and never too hot. I walked barefoot to my lounge chair…taking my time, since my feet were happy. Once I settled in, I could not wait to get into the water though. The sea was clear and very salty – and… full of life! Little fish were my steady companion. 20 feet into the very shallow water hammocks awaited us with a new form of relaxation experience. Just dreamy…. and fun too, when you play the game ‘who throws whom out of the hammock first into the water.’ The kids appreciate the little pirate themed playground on the beach as well. I loved it because it meant they could stay occupied by themselves in a fun, safe environment. This year the hotel launched it’s own kids club that provides tons of safe entertainment.   As for my own entertainment, I  would take one of those surf boards with a paddle attached and paddle around getting lost in this perfect scenery that almost seemed too good to be real. Or I would snorkel around gazing at the sea life. Then I’d pick one of the hammocks on the beach, listen to my favorite tune while tackling the latest novel by Paulo Coelho.   On top of that, great food was delivered  (I kept re-ordering the tasty chicken sandwich with Aioli and the tacos)  ….The atmosphere was peaceful and exuded total relaxation.   When the last shuttle bus arrived to pick us up, I left eager for more. It was a perfect day and turned into the perfect stay.    See you again soon, Princess ! www.thehamiltonprincess.com

Cover Stories, MSM Online, Swimwear

Monica Hansen Endless Summer

One on One with swimwear designer, Monica Hansen By Nadja Atwal / Photos by Cameron Hammond 1.) You went from being a super successful swimwear model to now being the new rising star as a swimwear designer. How did you do it? I have always had passion for design and fashion.  It was a very natural transition for me. I started doing drawings and illustrations at a very young age. I started my swimwear company about 2 years ago, and since then I’ve been a full time designer. 2.) Few markets are as competitive as the swimwear market – what sets your designs apart from the competition? I think there are a few key factors that sets our line apart from others . We manufacture in Italy and all our fabric and trim suppliers are Italian. Most swimwear companies manufacture in China and other countries. The fabric and workmanship that Italy provides is far more higher quality in comparison to other countries when it comes to swimwear. I have also structured the line, so that there is 5-6 options for tops you can mix match with 5-6 options for bottoms. We sell our tops and bottoms separately. We carry sizes XS to XL. We all are built different. Some people are S bottom  large top or vs. Most swimwear companies do not provide you that many options of tops and bottoms to mix match. The other benefit about that is that a customer can by two tops and one bottom, then have two sets of bikinis that looks different. 3.) What are the trends for now and which trends are here to stay in your view? The trends are little bit of 80’s and 90’s vibe. It’s very body and fitness focus cuts and trims. The suits and bottom have more of high waisted cuts, which makes your legs look long. Colors are black, white, nude.. You will see a lot of pastel and also yellow for the coming season. This trend will carry over to the next season. 4.) The supermodels and Hollywood crowd love your designs. Kindly tell us about one of your favorite instagram’s from a celeb in MH and why do you love it so much? I love Beyoncé in our Pineapple suit and also Christie Brinkley. Beyoncé because it’s just her style and it fits her perfectly. Christie Brinkley because she still rocks our smallest suits at 63.. She just amazing!! 5.) Not everyone has perfect curves and your designs are so far more on the revealing side. Can we also expect swim dresses or retro style designs a la Monica Hansen for extra coverage but as much sex appeal? Yes, we are planning to expand our collection starting next season with more ready to wear clothing (dresses, coverups and other clothing) 6.) What is your favorite destination in Miami for playing the beach queen or pool bunny? (name the hotel/resort and why) I love the Edition hotel ! It’s such an amazing hotel. Modern and so cool. They even have an ice skate ring in the basement. It’s so much fun. I had my models last season ice skating with bikinis. Also their pool is a site to see. Something magical about that hotel.

Fashion, MSM Online

From Desk to Drinks: 2016 Holiday Edition

By: Dana Lyons, General Manager at My Home Fashion Boutique Dashing off for drinks after your 9-to-5? Surviving the holiday party circuit requires some wardrobe strategy, especially when it comes to post-work soirées and the race against time (thanks Miami traffic). Since going home to change isn’t always an option, I’ve put together a list of My Home Fashion Boutique’s favorite style hacks to take the stress out of desk-to-drinks dressing. The last thing you need slowing you down is your wardrobe! Wide leg Pant Silhouette When running from work to your next holiday party you want to feel fabulous without giving up comfort. Having the perfect pair of pants solves half the battle. Wide leg trousers in black or winter white not only look sophisticated for your staff meeting, but also transition beautifully when paired with a silk cami or sequined tank for your night out. Take a cue from B.O.N.D. and try the Siena Wide Leg Trouser, in black or winter white, on for size. Ditch the Office Wear, and Rock the Outerwear                     A fitted blazer is the classiest way to go topless this season. Yes, you read that right! If you’re feeling bold, follow in the fashionable footsteps of Hollywood’s finest like Rosie Hungtinton-Whitely and Rihanna and lose the office undergarments for a sexy, no shirt blazer look. Dare to go bare with a buttoned leather moto jacket by Gimo or fitted crop suede jacket by SEN. Add an ivory beaded necklace by David Aubrey or sandstone bracelets by Cindy Zale, and your outfit is complete. This edgy update to a classic power suit is the ideal way to show off your avant-garde taste effortlessly. Cap Sleeve Meets Color                     To keep your day-to- night transition minimal, go with a silk blouse. The refined elegance of the blouse is a no-brainer for the office, but how about a blouse with the holiday twist of a cap sleeve? The shimmering material and angelic hue make it worthy of a champagne toast. Try on the B.O.N.D. cap sleeve shirt with delicate neckline for a put together and party-approved look. To complement any outfit quick-change, swipe on a vivid red or rich mulberry lipstick, and you’ll be ready for any holiday party photo op! Never Underestimate the Power of Heels               Shoes are the quintessential hero to dress up any day-to- night ensemble. Slip on a pair of striking, textured heels or opt for a stiletto heeled boot. Scarlet, evergreen and metallic tones lend a perfect pop of color to any outfit. Don’t underestimate the power of a pointed flat to make a statement for the holidays as well. My Home Fashion’s Bara column heel by Rudsak or the On – Point flat by Jaggar will have you standing out amongst the crowd. Shop these desk-to-drink looks at My Home Fashion Boutique located in the Biscayne Commons Plaza at 14681 Biscayne Blvd, North Miami, FL 33181!    

Health & Fitness, MSM Online

One on One with Ross Franklin, CEO of Pure Green Juice + Smoothies

By Carolina Rodriguez CEO Ross Franklin of Pure Green from Westchester, New York, speaks to MSM Online about his professional background, challenges and his vision to establish Pure Green to help millions of people get into a healthy lifestyle. Can you reveal to us a childhood experience which influenced your business career, especially your relation with nutrition? I grew up in a Kosher household in Westchester, New York with two younger brothers. From not eating pork products or shellfish, discipline in regards to food selection has been ingrained in me since childhood. However, many of the kosher foods we ate growing up were processed foods including sugar cereals like captain crunch and fruity pebbles. I have certainly come a long way since then. It didn’t occur to me until high school when I was captain of the wrestling team how food impacted athletic performance and mental focus. While on the wrestling team at Hastings High School in New York, the goal was to drop weight to get into the lighter weight class to gain a competitive advantage. This was the start of me realizing how eating clean foods improve performance and improve my cognitive ability with academics. Which person has inspired you throughout your career? Why? I have been fortunate to have had many mentors throughout my professional career. Straight out of college, I was hired as the Fitness Manager at The Sports Center at Chelsea Piers , managing over 50 personal trainers. The General Manager at the time Bill Abramson, took me under his wing and taught me the difference between leadership and management. He showed me the art of managing multiple department heads and how to report performance metrics to the owners. While working as a General Manager at Equinox Fitness, I met Mark Wood, a seasoned entrepreneur who sold his restaurant group for millions. Mark was a master of executing systems and process at a high level and he exposed me to Stephen Covey’s book The Seven Habits of Highly Successful People, took me to Tony Robbin’s live events and had me read dozens of books on leadership. Mark taught be how to build teams, develop people and the science of flawless execution.  How did your initial process to establish Pure Green originate? Could you provide us with a business insight? After starting my own consulting company specializing in opening new gyms, spas and fitness centers all throughout New York, New Jersey and Connecticut, Liquiteria, a juice and smoothie bar in New York City hired me when they only had one location. A new owner bought the company and brought me on to grow the brand. I expanded Liquiteria to 4 locations with each new location more successful than the previous one. I became obsessed with the juice and smoothie business as it allowed me to stay true to my passion for health and wellness and I learned how a single 600 square foot location can make as much revenue as a 30,000 square foot fitness center. I became hooked on the juice and smoothie business and decided to start my own company, Pure Green. What is a recent chief achievement with Pure Green? What are your challenges? My vision is for Pure Green to help millions of people get into a healthy lifestyle which is quite the undertaking. We now have 3 retail locations and we recently launched Pure Green wholesale. The challenge now for Pure Green is how to get into big box retail like Wholefoods, Costco and high traffic malls within every major city in the US. Can you please tell us about a personal good experience with your business? Helping people transition into a healthier lifestyle is what brings me the greatest happiness. When I walk around New York City and see people on the street carrying the lime green canvas Pure Green bags, drinking Pure Green super food smoothies and hearing people rave about Pure Green even when they don’t know I am the owner makes me feel great! How do you divide your time among family, business and Pure Green? It can be difficult to give family and friends the attention they deserve especially when I am so focused on bringing Pure Green to the world. I am blessed to have such supportive family and friends who believe in me and my mission for Pure Green. I have an amazing girlfriend who is totally understanding and knows that all the late nights I spend focused on growing Pure Green will help to make the world healthier… or at least I would like to think so 😉 What is a ‘normal’ day in the life of Ross Franklin? A “normal” day in the life of Ross Franklin includes many supplements, super foods, green juice, bulletproof coffee, brainstorming, strategizing, meetings with Pure Green General Managers, checking on Pure Green retail locations, Pure Green wholesale meetings, meetings with vendors to reduce COGS, researching new products and menu items, looking at new locations, talking with Pure Green guests, keeping the Pure Green team focused on hospitality and making sure everyone is having fun. Would you describe yourself as a spiritual person? If so can you share with us one of your more profound spiritual experiences? Although I rarely discuss this with people, I would consider myself a spiritual person. I find it interesting that many people who start to eat clean, get into cold pressed juice, super food smoothies and make a shift toward a healthier lifestyle become more spiritual. I have delved into Kabbalah, meditation, Qi Gong and a variety of other spiritual practices. I believe in balance and have discovered certain elements from different spiritual practices resonate with me but none that I embrace 100%. Too often, I find people often look to external stimuli to deal with their problems and seek answers from outside sources. After a long personal journey, I have full-circled and have come to learn that by looking inward and relying on your gut, your intuition and taking 100% accountability for your actions, you can learn to “own” yourself and be of greater service to

Culinary, LIFESTYLE, MSM Online

Fresh is Better: Healthy Eating Made Simple

By Gisel Habibnejad In Miami, living busy lives with fast-paced schedules leave little room for healthy meals due to time constraints. Fresh is Better has developed the ultimate solution for this—a daily gourmet meal delivery system that guarantees flavorful healthy options. The company is dedicated to making your life easier by providing convenient options from its delivery style to ready-to-eat meals. Not only this, their never-frozen philosophy stays true to customers: “We believe in living in a sustainable way, so wherever possible our fresh fruits and vegetables are grown locally and without the use of pesticides. The lean protein is hormone and antibiotic free, the fresh seafood is mostly caught right in the Florida waters, and even our compostable delivery containers were chosen with an eye to our responsibilities to the environment.” So how do you get started? You begin by choosing your preferred meal plan (Traditional, Paleo, Vegetarian, or Gluten-free). Next, select how many meals you wish to receive daily (breakfast, lunch, dinner, and two snacks). You can also pick between three meal sizes (trim, lifestyle, or pro) and indicate if you have any food allergies. And finally, your daily meals will be quietly dropped off at your doorstep sometime in the night. Each morning, you will be greeted with a cooler filled with ice bricks and your meals for the day. The cooler bags also come with your daily menu explaining each meal from the ingredients to the calories. These bags are so efficient; you can take them with you to work, run errands, etc. It’s impossible for you to ever get bored of the meals, as each day’s meals are completely different from the day before. FIB has one main goal—to satisfy your taste buds in a healthy manner through convenient delivery! For more information, please visit www.fibdelivery.com

Accessories, Beauty, Body, Cover Stories, Fashion, Living, MSM Online

Aerin Lauder: The Face Behind the Global Beauty, Home Décor, & Fashion Accessories Brand

By Gisel Habibnejad Being the granddaughter of legendary beauty icon Estée Lauder has its benefits no doubt. One of these includes being blessed with the creative touch needed to become a beauty maven in this industry. Aerin Lauder has demonstrated such talent through her global luxury lifestyle brand, AERIN. Furthermore, she has cultivated her talent in home décor, fashion accessories, philanthropy, and beauty. Aerin recently released her latest fragrance collection, Rose de Grasse which embodies the scent of roses—specifically Rose Centifolia, Rose Otto Bulgarian, and Rose Absolute. “I’ve always been inspired by the pure beauty and timelessness of roses. When conceiving the new Rose de Grasse perfume, we wanted the fragrance to be ultra-feminine and light,” shares the mother of two. The New Yorker takes her fragrance collections seriously, going through a detailed process and ensuring she is active every step of the way. “It always starts with an image in my mind – what I want to say in that fragrance and what notes I think will express that. But that’s only the beginning.” The next step includes working closely with the perfumers until she finds the right scent to translate her message. “I obsess over every little detail – I think it’s a family trait.” Of the products offered by her collection, Aerin’s favorite is the Rose de Grasse Parfum, “It’s the perfect combination of my favorite roses in a light beautiful scent. I like to spray it in my hairbrush before I brush my hair.” Aerin also has a knack for designing home décor pieces and accessories. From candles to lamps, pillows, and much more, you can find collective accents made with you in mind. Whether you’re looking for a classic or modern look, AERIN has a desirable piece for you. By adding candles to her fragrance collection, Aerin combines two of her loves in one, “Candles can instantly transform the feeling of a space. This season I’ll be lighting the AERIN Beauty Rose de Grasse Candle for guests.” A tip Aerin carries with her everywhere comes from her late grandmother, “‘You only have one face, take care of it.’ Skincare is so important. I always wear sunscreen and I invest in high-quality products that help protect and repair my skin.” Her favorite skincare product from Estée Lauder is the Advanced Night Repair. You can get to know Aerin personally through her brand accessories; each piece is mirrored by her passions. Photography Courtesy of AERIN LLC For more information on AERIN, please visit www.aerin.com

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